Here are types of pillows to consider.
Pillows for better breathing.
Wedge pillows are special pillows that lift the top half of your body while you sleep.
Breus breathe better pillow is specifically to help individuals who have trouble sleeping due to congestion difficult breathing and snoring.
The respiratory system brings oxygen into the body and delivers it.
If you have health issues like acid reflux or sleep apnea they just may be your ticket to a better night s.
Different inclines and materials are better for breathing problems or back problems but it depends on the surface density and degree of the wedge s slope.
Breus phd renowned clinical psychologist tv host.
The pillow is filled with lightweight fire retardant polyester fibre and can be machine washed for hygiene.
A pillow that puts you in a better position can reduce or maybe even erase the problem.
Patients with copd experience the most interruption during this period causing intense hyperventilation.
The premium line of pillows was developed in partnership with dr.
Getting the most out of a wedge pillow means understanding what type will assist you best in the way you need it too.
The contour design supports proper alignment of the head and neck.
Tucking an arm under a pillow to help bolster your head can be a common and sometimes uncomfortable way to compensate for a too flat pillow.
You ll still need a supportive pillow to keep your head and neck in alignment if you want to prevent snoring while you re sleeping on your side though.
The aidacare bed wedge is designed to work in conjunction with a low pillow to cushion the spinal arch ideally suited to medical conditions that require an angled sleeping position like gastric reflux breathing difficulty hiatus.
Most people feel that shortness of breath is one of the most concerning symptoms of chronic lung diseases.
Chronic lung diseases make it difficult for people to breathe normally so people often have trouble maintaining adequate blood oxygen levels.
Sleep better with copd.
Common pillows often lack the edge support needed for stable side sleeping.
People living with chronic lung diseases often experience shortness of breath.
These positions are helpful when you have shortness of breath during activity emotional excitement exposure to adverse weather conditions or when you feel tense and need to relax.
Common pillows are often not the right height.
In conjunction with pursed lip breathing and diaphragmatic breathing use these breathing positions to help you reduce shortness of breath.
It helps keep your airway open for clear quiet breathing.